AM Personal Training

[libby1]

Hi

Well i have been there wore the tshirt etc – as they saying says..

During a conversation with my friend over the summer she spoke highly of the above.. So had a birthday coming up and decided to join up..
I can honestly say its a new me..
I tried all the slimming groups / swimming / walking etc.. invested a lot of time and money and didnt acheive anything like what i am doing now..

i am three months and i have lost 1 1/2 stone and more still coming on, got great advice on foods etc, and i have a new language – kettlebells, circuits, spartans etc
I even enjoy buying gym clothes and the support from the other members is second to none.. everyone encourages you along the way..
There is a great deal at the moment – last 6 weeks of before Christmas

€100 Ring Ants for more information
086 2167822

[Jedt]

Well done libby, that’s fantastic. Keep it up!! I love doing a few exercise classes a week and getting some runs & walks in, I feel so much better for it.

[Yvonne]

Sounds great Libby! Well done on losing so much!

Is the diet much different? Is it realistic?

Where is he based?

[libby1]

Each diet is individually done..

He is in Southgate.. Up over Dunnes Stores, Grangerath

[Yvonne]

Thanks for the info! Will look into it 🙂

[Author]

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