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Pregnancy Yoga Tallaght
Feeling stiff and tired? Want to keep fit and healthy during your pregnancy?
Pregnancy is a wonderful time to discover the benefits of Yoga and is an absolute must for all expectant mums . Yoga for Pregnancy has proven to be a great way to keep fit and healthy during pregnancy.
Elaine’s classes will give you a deep sense of wellbeing during pregnancy, and the tools for to prepare for the birth of your baby.
Learn how to breathe, be active and in control throughout your labour with energising yoga stretches, relaxing breathing techniques, and visualisation in each class.
These classes are a great way to meet other expectant mums, and provide the opportunity to relax and enjoy connecting with your baby.Suitable from 14 weeks to 40 weeks. Join anytime
Pregnancy Yoga Tallaght. Wednesday evenings 7-8pm St Martins school, Aylesbury. Tallaght. Dublin 24
PM for pricing & booking details.
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