If your working or living in the Crosslanes area and want to fit some exercise into your day we are starting a Lunch Time Pilates Class.
Every Monday from 1.10 – 1.55pm at €15 per class.
All equipment is provided with a max of 7 per class.
Benefits of Pialtes include…
– Imporve Posture
– A great way to relax and beat stress
– Better strength and flexibility
– Toning without adding bulk
– Relief from back & neck pain
– Re-invogorate & re-energise your day.
The class is taught by a Chartered Physiotherapist, at BodyRight Chartered Physiotherapy Clinic on Crosslanes in Drogheda.