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Pregnancy Fitness classes focusing on Mums health & Wellness. A mix of modern functional pregnancy based exercises, to improve core & pelvic floor functioning during pregnancy, strengthening exercises to help alleviate back pain and improve overall strength, and a Stretch, Relax & Restore session at the end that will have you feeling amazing afterwards.
No Prior experience necessary. This class is suitable for pregnant women during ALL stages of pregnancy."POSTNATAL SPECIFIC" FITNESS PROGAMMES AVAILABLE!
For more info:
You can find us on Facebook @ Metabolic Mums Twitter@Metabolicmums
http://www.metabolicmums.com
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