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There are some great January Offers at Sásta Drogheda at the moment….
Get 6 months unlimited sessions on the fitness pod, along with unlimited body sculpting sessions, for price of 3 months!!
This works out €450 for just the exercise or €470 for exercise & food plan.
Have to say, the food plan is brilliant, as its food whole family can eat e.g. porridge for breakfast, wraps for lunch, curries for dinner etc. and that kind of thing. Its normal food, normal snacks and some treats too -which makes its very workable.
We are down over 2 stone since we started doing it in Oct. Not only do we look better but we feel much better too. And it has not had any impact on our children, they like the meals as much as we do because its the kind of thing we would have cooked anyway – just slightly different with cutting down on potato portions etc. Small changes that are making a bit difference.
Highly recommend giving it a go. Call 0858858946 for a FREE Trial
Must add that on this plan, while I went easy of the coffee, treats, alcohol etc for the first two weeks, we never gave up anything completely.
its about balance, its not a quick fix, its a long term plan for sustainable change.
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