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Hi everyone,
as we are about to open a brand new studio im trying to put a timetable together..so i was wondering if you can let me know what class formats and times you like most ? (even if you dont go to labfitness)
thank you!
From the charity marathon last wkend I thought the taebo was brilliant for fitness, i was wrecked during and after it 😆 😆
would defo do it if I was gonna do a class, in evening time.
hth 🙂
I personally love the Zumba, its a brilliant work out but so much fun but you dont notice how good a workout it is….
The taebo is a fantastic workout and i love it…
I also LOVE the step class (dont laugh Laura) I know im crap at it but still love it….
I find the times of the classes are great, i find it a bit of a rush to get out for 7pm but im home just after 8 to kiss the boys in bed, so it works well…. dont think you can improve on class times 7 to 8 and 8 to 9 work well
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