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The Balance App is a free app to support women through the trials and tribulations of Perimenopause & menopause. You can download it for free and we highly recommend it. To give you an idea what its all about here is one of their latest newsletters:
In this newsletter you can:
Read the latest news in the menopause space, including new research on the benefits of HRT
Read how Dr Louise Newson and her team at NHMS responded to BMJ’s article on describing menopause as ‘natural’
Celebrate our new partnership with Diageo
Explore our latest additions to the Menopause Library
See how balance+ could be free for you
Catch up on the latest expert articles on balance app
Download our latest awareness posters
The BMJ said menopause is ‘natural’.Read how Dr Louise Newson and her team at Newson Health Menopause Society responded to this narrative.
It is vital that the menopause is recognised as a female hormone deficiency with health risks and not simply a lifestyle change that doesn’t need medication.
Menopause care should be holistic – HRT is not the only treatment we give as menopause specialists, we also give nutrition, lifestyle, exercise, wellbeing, psychological advice – but the fundamental thing that women should be offered is choice.
READ THE FULL RESPONSE HERE.
Menopause News
CLICK TO READDiageo launches balance+ to all employees worldwide
“Since we launched our Thriving Through Menopause guidelines last year, we’ve been working to encourage all employees to better understand how menopause can impact women at work and home. Today’s roll out of the balance+ app across Diageo goes beyond raising awareness. It will equip employees with leading medical advice, support and diagnosis, while helping us create a more inclusive and supportive environment for our people.”
Caroline Rhodes, Global Inclusion and Diversity Director at Diageo
READ THE FULL PRESS RELEASE HERE.
Follow us on LinkedIn!To stay up to date on the latest menopause-related workplace news and to see how we’re supporting organisations to be menopause confident, follow our LinkedIn page: @balance-app
Latest additions to the
Menopause Library
CLICK TO READDid you know?
balance+ is free if offered by your workplace.
balance+ is the world’s first medically approved health and wellbeing companion, tailored to the needs of perimenopausal and menopausal women.balance+ provides content from experts at the intersection of menopause including recipes, Yoga & Pilates classes, live Q&A sessions, mindfulness, real-life consultations and so much more.
If you’d like to talk about offering balance+ to your workplace or other menopause-specific workplace solutions,
please email workplace@balance-app.com.Watch a clip from our latest balance+ live session on mental health:
New expert articles on balance app
To find these articles, click learn on the homepage then filter and use the tags detailed below in italics…Why am I aching all over?
Physical symptoms / ItchingHeart problems and hormones
Physical symptoms / Heart palpitationsCould I have ADHD?
Physical symptoms: / brain fog, difficulty concentrating, memory problems
Health / ADHDIs my ADHD getting worse?
Physical symptoms: / brain fog, difficulty concentrating, memory problems
Health / ADHDNew balance app poster for
genitourinary syndrome of menopauseCLICK TO DOWNLOAD
Family of balance posters now available in Welsh
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