Tips to stave off bad cold..

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    Hi , this time of year I ALWAYS come down with a really bad cold.

    .I work loads for 3 weeks coming into Xmas (plus the usual shopping rush and stress etc) and find myself fighting the start of a bad cold towards Xmas every year, as I get more tired and more run down and weak, it takes me over and I can’t remember an Xmas when I don’t feel 100%.

    I am eating loads of fresh garlic and eat fairly healthily but I know its in me already waiting to take me over when I give in to its nastiness cos I can feel it ( sounds wierd I know..but it happens every year)

    Any tips


    HMM head over to Aldi pick up a jar of their Manuka honey only 4.49 (or something, its under a 5e)
    It works a charm, you can put it on toast, into tea or do as we do in this house and just off the spoon….. you can get garlic tabs in holland and barrett

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