SPRING FORWARD for Work Life Balance

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    Date: Tuesday 8th, 15th 22nd April, Thursday 8th May, Tuesday 13th,20th May.

    Time: 6.30pm – 9.30pm.

    Venue: The Fairways Hotel, Dundalk.

    Cost: £35 or €50
    Women in Enterprise Cross Border Programme is offering a comprehensive
    suite of Training in the coming year for Women who are working for
    themselves or are thinking of self employment.

    SPRING FORWARD for Work Life Balance

    This new and innovative development Training programme for women is ideal
    for you if you are keen to set your own agenda in addressing your work and
    personal circumstances

    SPRING FORWARD uses modern, creative learning methods which tap into your
    hidden resources and make them relevant to your personal situation.

    Is Spring Forward for you?

    SPRING FORWARD is for you if you:

    • Want to take a fresh look at your working life
    • Feel that you need to put personal development plans in place
    • Need to set new action points to move forward
    • Are looking for coaching and mentoring support to match your aspirations
    • Are keen to understand more about how men and women communicate
    • Want to learn more about culture and status and how it affects
    communication and motivation

    SPRING FORWARD will assist you in managing the changes you are going
    through now or are planning to introduce to your life. The training
    programme helps you to stay focused on the plans you set, with lots of help
    to see them through or to manage the change you want to bring into your
    life. It is a very practical training programme which is entirely about YOU

    What will you get on the Spring Forward Programme?

    Spring Forward is used by many leading international organisations and
    people working in all types environments. The Training materials have been
    developed to suit each individual participants – and can only be delivered
    by a
    licensed Trainer. Your trainer on this cross border Programme is Marie

    You will receive:

    • 4 Nos. active and creative workshops of individual and group work
    • A Work Life Balance project
    •Nos. workshops capturing the work done and springing further forward
    • Your own personal log and material to work with on the workshops
    • Additional material to work on between the workshops as needed
    • Relaxation and visualisation CD
    • ‘Spring Forward’, the inspiring book by Gina Harris and Liza Edwards
    • Tailored mentoring and coaching
    • Networking opportunities
    • Refreshments
    • And lots of encouragement!

    For further details and an application form contact:
    Margaret Andrews on 00 44 28 3083 7575, e-mail:

    Marie McStay on 00 44 28 4173 8624, e-mail:


    I did this course before with Marie McStay – its very good, and there are aspects of the course that you can apply to different things in your life at different times – such as change management – taking ‘me time’, – establishing goals, etc. I’d really reccommend it!

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