Soup recipes

[Jedt]

Hi all,

I love soup on cold wintery days like this – wondering does anyone have any nice hearty soup recipes????

Preferably without cream or anything fattening etc, thinking of op trans!

Thanks!

[Taylor5]

I have a good one… its lovely making it for years its almost free for ww points but not like water iykwim…

1 large spud
few carrots
Leek or onion……. my mam adds whatever she has in the press celery, turnips etc..
Stock cube
Salt and pepper

chop veg, cover with water and bring to the boil, simmer and add stock cube simmer for 15 mins…. blend or mash. If not on op trans a dribble of full fat milk just to make it creamy…… my father in law lord rest him loved it…

[liz]

This is so easy and a big hit with the kids also.
roast carrot and red pepper soup
roughly 1 bag of carrots and 5 red peppers ( equal amounts)
chop them all and roast them in the oven with a little olive oil
fry an onion and add i pint of chicken stock
add the peppers,carrots ,stock ,onion, in a big pot boil till soft and blitz with a handblender and add the juice of half a lime yummy

[Maria30]

Check weightwatchers website, they should have some:

weightwatchers.ie
weightwatchers.co.uk

If not I have a couple of recipes some where I ll dig them out and post

[rossylisa]

leek and potataoe

2 leeks
3 potatoes
onion (optional)
chicken stock

chop all and add to big pot add stock till its coverd. bring to boil.. i add it to the blender than but you dont have to do it

[Anonymous]

Making this about 3 times per week, kids love it

3 leeks
2 stocks celery
3 carrots
1 parsnip
1 sweet potato
1 onion
1-2 potatoes
garlic
cauliflower floret if handy
1 stock cube
Plenty of pepper

saute onion & leeks for a couple of mins, and then add rest of veg. cook for couple of mins before adding stock.
Bring to boil cook for about 20 mins and then blitz

Remember sweet potatoes are better than normal potoates esp when you are dieting

[Jedt]

These are great, thanks!! I’ll try out the sweet potato tip tomorrow.

[Taylor5]

Oh Lai that sounds lovely… good tip on sweet spud! my mam puts celery into her soup and its give a lovely taste

[Author]

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