Realaxation and Meditation…

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    I know at the moment there are more and more families out there who may be living in ever increasing stressful conditions. for a variety of reasons..

    I will be running relaxation and meditation groups in the Bettystown area.
    meditation is a way to relieve, stress, anxiety, depression, chronic pain, and other ailments… but it is also a wonderful way to boost your well being..

    If you feel you would be interested in participating in our meditation class for any of the above reasons, or simply for some ‘me’ time..

    Please call on the numbers provided and i would be happy to take your call.and provide you with any information necessary..

    I look forward to hearing from you, @ 041-9813721 or 0873618587

    classes are available during the day, or in the evening…



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