Pulled something inside, very sore and strange

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    hotmama
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    This is a strange one, I was reaching for something yesterday when I sneezed and it felt like I pulled something down below, inside my lady area. I don’t know how the heck I managed to actually hurt myself by just sneezing but now, when I go pee, it stings.

    any advice on if I should just leave it or maybe put something like canestan on it.

    pretty embarassed to be even asking but its sore so thought maybe someone might have advice

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