pregnancy yoga :)

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  • #12931

    hey there ladies,
    just a lil post to let you know that i started pregnancy yoga yesterday. i had never done yoga before so did not know what to expect, but i absolutely loved it. . .
    the instructor was so lovely, and the other girls in the class made me feel so welcome. it’s a drop-in class, and im really looking forward to next week already.
    id recommend it to anyone who’s thinking of going. .
    just let me know if ur interested and ill giv u the details.xx

    #116689
    Jedt
    Member

    I did pregnancy pilates with Bodyright Physio, up near OLOL, when I was pregnant. It was really good too, great for building strength in preparation for labour & birth.

    its good to keep active when pregnant, walking & swimming are excellent too. Really makes a difference before and after if you exercise regularly.

    Glad you enjoyed it Droghedamammy…you’ll be well able to run after your LO when he/she arrives. 😀

    #118218
    Anonymous
    Inactive

    Hey, Droghedamammy..wud love to kno where u go for ur preggie yoga. Can u pm me the details? Thanks! 🙂

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