pregnancy yoga – cork and west cork

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    Hi Ladies. You might like to know about these classes? Pregnancy Yoga. Tuesdays Tower (Blarney) and Thursdays Ballydehob (west cork). Both classes 6.30-7.45pm From 14 weeks, throughout your pregnancy.
    Support during pregnancy, preparation for birth. Ease tension. Relieve back & pelvic pain. Balance emotions. Positive thinking. Deep relaxation. Stress & pain management. Tips for labour and birth.
    Claire has been teaching yoga and Movement for 11 years, has completed specialist trainings with Birthlight UK in pregnancy andpost-natal yoga and is a mum. She is presently training in Yoga Therapy with Yoga Campus, London.

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