Pregnancy Yoga classes every Thursday evening 7.45 – 9.15 & Saturdays 1-2.30pm. for more information http://www.samadhi.ie or call
Joanne 087 061 9454 firstname.lastname@example.org
Pregnancy is a period of daily change in the physical bodies of both mother & unborn child, accompanied by constant shifting experiences of energy & vitality. Having practiced Yoga in all my pregnancies I am very passionate and enthusiastic about the positive practical benefits which support the physical changes, in addition the underlying philosophy in yoga of ‘union’ provides an understanding of the deep levels of emotional, energetic and spiritual change experienced on the journey towards motherhood. I look forward to bringing my experience to the yoga mat, in a fluid, feminine & intuitive manner.