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After all the Christmas indulgence, many of us are wanting to shed a few pounds to either get back on track, or to improve how we look and feel in 2010.
Giving up cigarettes or getting to the gym doesn’t have to be so hard. Hypnosis is a great way to reprogramme our subsonscious minds to change our habits to healthier ones.
You get rid of the old patterns and put in the new ones, a bit like having a good spring clean and getting rid of all the ‘stuff’ that you don’t need anymore. However most of us have the experience of New Year resolutions fading fast in the first few weeks of the year.
Self hypnosis is a great tool to help keep those New Years Resolutions.
Christmas itself can also be a stressful time for many. If you want to simply chill out and relax, then try some of our self hypnosis stress relief CDs. You’ll sleep better than you have in a long time!
Get your 2010 off to a healthy start with Hypnosis Ireland’s exclusive range of self hypnosis CDs and private hypnosis sessions.
Free shipping on all Mumstown orders until Jan 15 or 20% off private hypnosis sessions. (Please note Mumstown in your order for shipping reimbursement or mention Mumstown when booking your appointment)
Visit our website at http://www.ChangeYourMind.ie to see our full range of self hypnosis CDs.
Wishing you a happy, prosperous and successful New Year.
Tracy and Philip Donegan
Hypnosis Ireland
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