Mum and Baby Yoga Fitness Tallaght

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    Mum and Baby Yoga classes with Elaine give you the opportunity to regain strength and flexibility, to take some time out for yourself to relax, to bond with your baby in a fun way and to make friends with other mums.
    Suitable from 6 weeks to 12 months.

    Each yoga class includes both flowing yoga moves and slow strengthing exercises designed to suit new mums. Baby yoga routines bring an element of fun and energy to the class, and it’s wonderful to see babies responding to baby yoga with smiles and gurgles! Fussing and crying is totally normal and throughout the class mums stop to feed or soothe their baby. Baby’s rule this class :)

    5 weeks €50 and Classes are held in Firhouse, Tallaght Dublin 24.
    To book Contact Elaine 085 741 28 65 and visit Yoga Balance

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