Hi mums. if your baby is not yet crawling you might enjoy these classes. Mum & Baby Yoga Tuesdays 12.30-1.30pm. Tower (Blarney). Mondays 12-1pm Ballydehob (west cork). For mums with babies from 4 weeks to crawling.
Post-natal recovery of tums, backs, pelvis. Improve posture. Release physical tension. Restore vitality. Combat stress, tension, anxiety. Relaxation tips. Fun time with baby, meet other mums.
Claire has been teaching yoga and Movement since 2001, has completed specialist trainings with Birthlight UK in pregnancy and post-natal yoga and is a mum. She is presently training in Yoga Therapy with Yoga Campus, London.