Morning Classes

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  • #9184
    laura
    Member

    Hi Girls,

    if you are are forever trying to find time to exercise, but seems impossible with school runs, homework, etc, we may have something to suit you.

    As from next week, we are introducing 2 morning fitness classes from 10am to 11 am. The classes are cardio and toning, so you get the best of both worlds: calorie burning and lots of tummy work!!

    the best part…the price

    classes are only 7 euro for pay as you go or 45 euro for 8 classes (which works out at 5.6 per session).

    Classes are taught by fully qualified and insured fitness instructors.

    If you need more info, please pm or write below.

    Laura

    #99140
    ck
    Member

    Hi Laura
    Just wondering what morning are classes on? and what level of fitness is required?
    Thanks

    #99142
    laura
    Member

    hi ck

    tuesday morning is aerobics and tone and thursday morning is step and tone.

    All fitness levels welcome, as we are able to offer alternatives for all exercises.

    #100031
    Jedt
    Keymaster

    Hi Laura,

    Are they 60 mins? Can you go at your own pace and build up as the weeks go on?

    thanks.

    #100054
    Taylor5
    Member

    Sabbi I went to a class on Saturday, my first class in MONTHS… I had to stop a few times and get water, but i had to keep my legs moving, so kept my legs moving while getting my water

    #100064
    libby1
    Participant

    Just enquiring – HAVE YOU CLASSES ON A FRIDAY MORNING?

    Have you got OXYGEN CYCLINDERS for when i would collaspe – so unfit 😳 😳

    #100071
    laura
    Member

    hi Libby….

    no oxigen…sorry !! 🙂 so far we only run morning classes on tues, thurs and sat mornings at 10 am…. this is our 2nd week running and the turn out was fantastic…so if you are free one of those days come along

    #100077
    libby1
    Participant

    No problems – I work Mon to Thursday

    #100084
    Jedt
    Keymaster

    Libby, that’s so funny….we should go at the same time and struggle for air together, less embarrassing 😳 😳

    Once my ankle is better I’m going to try a morning class, its a great time for it. After the school traffic and before lunch time, perfect!

    #100098
    Taylor5
    Member

    Libby, that’s so funny….we should go at the same time and struggle for air together, less embarrassing 😳 😳

    Once my ankle is better I’m going to try a morning class, its a great time for it. After the school traffic and before lunch time, perfect!

    Girls nobody bats an eye at how bad we are, every just does their own thing… so dont be worring about it

Viewing 10 posts - 1 through 10 (of 10 total)
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