There is an aerobics class in Stamullen on Tuesday & Thursday nights. Its good fun and is a good mix of cardio and floor exercises. I’ve been quite a few times and its actually a great laugh – mainly because we are all squirming in pain as we get through it!!! Its suitable for all shapes, sizes and fitness levels as you can take it at your own pace.
Its a pay as you go class to no big upfront fee. You can simply go whenever you want and just pay by the class. Its 9 euro a class and is well worth it.
What do ye think, anyone interested? I’d like to go again but wouldn’t mind some company and my friend I usually go with is pregnant!
Hiya!! I wouldn’t mind givin it a try!! Def have t do somethin t get in shape this year!!!! What time is it in? Dh not in till after seven so would be pushed for time maybe?? Anyway let me know!! U not interested in the pole dancing classes on he other thread?? Sounds a laugh too!!!!
Sabbi im like a pole at the moment sooo stiff…. done reps x 2 today and a 5k walk 150 situps and a few k on the bike…. .only to figure out that you either do reps or a walk but not both on the same day!!!!!! it offical Im a tool lol
off to drink my cats piss 😆 😆 😆 Anything to lose weight