LabFitness Winter Timetable

[Anonymous]

The Labfitness Weekly Timetable – something in it for everyone!

http://labfitness.com/?page_id=518
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[Katypie]

I’ve gone a few times, it’s really hard but also really good. My favorite class would be skinny jeans as it’ a laugh and it works. I go with my sister and mam and it does be a good laugh. Its also good that the prices have come down too.

[Jedt]

Im going zumba at 9 tonight – I know its Halloween but we’ve already had face painting and the trick or treaters are already underway – will need a break after all this 😀 😀

anyone who fancies it, see you there at for destressing and laughter!!!!

[Jedt]

Trick or treating is done and the fireworks seem to be over now too! They should all be flat out by 8.30pm, they’ve been running around for hours so I should be able to sneak out for an hour!!!

[Taylor5]

I cant remember the new prices, what is the cost of the ME classes?

[Yvonne]

€7.99 pay as you go.

I’m going to ME – omg so so tough! I have no upper arm strength, so look very weak and pathetic doing it ! 😀

[Taylor5]

Thanks… i would do alot of weights so arms strong, its the legs im very weak at!!

[Jedt]

Yvonne, sounds like its the class for you, it will help tone up and stregthen your arms. I feel a huge difference in my arms since I started back in June. I am going to skinny jeans class tomorrow night at 7 if anyone fancies joining me, its a great class. tough but fun as well.

[twink]

OMG- I did the "m e" class on monday- I tried as much as I could and still couldn’t keep up- I still had stiff legs up to yesterday and they are just a bit sore today- did a bit of walking up and down the stairs to try and work them out yesterday….I will try to get into the class next Monday- those stairs coming down after the class are a killer 😈

[Yvonne]

Twink I feel your pain! I was there Monday too and yesterday evening! I felt so sore today and then I done the LBD class tonight and it was horrid! I couldn’t keep up at all which frustrates me! Once weights are used I’m at such a disadvantage, terrible with them!

But hopefully it will improve!

[Taylor5]

What size weights are you girls using? Maybe bring two water bottles with you and build up to the gym weights

[twink]

My problem was not the weights- it is the belly the same size as the instructors one (except she’s pregnant and I’m not 😳 ) and the lack of my fitness- well I had a little surgery yesterday but I’m going to try that class every week and see if I can increase my exercise at home for the rest of the week

[Taylor5]

Twink im the same i look pregnant at the moment all swollen, but stick at it you will see a huge difference… maybe cut out breads, i find my tummy goes so flat when i cut out carbs

[Author]

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