keeping arms toned?

Home › Forums › ASK THE EXPERT › mams.ie Weight Loss Support Group › keeping arms toned?

Viewing 4 posts - 1 through 4 (of 4 total)
  • Author
    Posts
  • March 8, 2011 at 12:41 pm #11282
    Jedt
    Keymaster

    hey Laura,

    Have you got any suggestions for some exercises I can do for my arms? I am out walking a good bit so my legs in good nick but need to do some toning on my arms and not sure what is appropriate when pregnant? Thanks.

    March 8, 2011 at 2:52 pm #110956
    laura
    Member

    get a pair of wrist weights (only 2lb each)…they work wonders on the old bingo wings!!

    March 8, 2011 at 3:06 pm #110960
    Jedt
    Keymaster

    Great, I have a pair of those somewhere in our garage….will send my hubby out later to retrieve and will go for a walk with them in the morning. Thanks Laura!

    March 8, 2011 at 5:02 pm #110969
    Taylor5
    Member

    😆 😆 😆 😆 😆 😆 😆 😆

    Your arms arent pregnant 🙄 😆 😆 😆

    The wrist weights are brilliant…. did you not have to do arm exercises in op trans last year? I had some, need to get working on my arms again gon ea bit flabby

  • Author
    Posts
Viewing 4 posts - 1 through 4 (of 4 total)
  • You must be logged in to reply to this topic.