Ok, so we are always looking for cool ways to exercise and this week, I’ve started hula hooping. I won’t lie, it doesn’t come naturally to me and I know I’ll have to practice a bit to get the hang of it but ALREADY after just doing it a few times, Ican really really feel it in my abs, tummy, upper thighs and hips!
Hula Hooping is a great exercise you can do at home, anytime. Its cheap and fun and I am hoping to get quite good at it in a few weeks…
Here is my first ever Hooping Blog with more (hopefully longer and more elegant!) to come!
Its taking a bit of effort but I am really starting to get the hang of this now and I can feel it really really working my waist!
Giveit a go mammies, its great fun.
I’ll bring the Hula Hoop with me to our coffee mornings in October and you can all have a go!!
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