This is a recipe I got from Atlantic Aromatics essential oils; if you have any queries about mixing it up or want to know more, best to contact Ellen over there on 01-2865399. If you are pregnant, breastfeeding or have sensitive skin, would be best to get some advice before using such a recipe…and about amounts, ask at the health store or pharmacy where you purchase your oils.
Body Scrub recipe:
An essential oil salt scrub is an excellent way to exfoliate, energise and help to detoxify your skin. It’s so easy and affordable to make without any nasty or undesirable additives ~
6 Tablespoons Epsom Salts add 6 tablespoons of massage/body oil, choose a scent to suit you, mix together and away you go!
The main active ingredient in Epsom Salts, Magnesium Sulphate helps to reduce inflammation and relax muscles. Renowned for its ‘drawing properties’ it helps the body to eliminate toxins.
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