Does anyone know of classes in the louth/east meath area whereby you can exercise to loose baby weight gained and bring baby to classes?
There are a number of places in Dublin, just wondering if anyone knows of some in Drogheda/Navan area.
Any information would be much appreciated. Feeling very, very big!!
I go to a mum and baby pilates class at bodyright physio on a Wednesday morning (They’re held in the same building as Jackie Skelly gym, but are separate from the gym). They’re run by Sarah Plunkett, a chartered physiotherapist.
I went to Sarah’s classes all through my pregnancy and I found them really beneficial, so I started back a few weeks ago and it’s really lovely to get back into doing some exercise.
Have a look at http://www.bodyrightphysio.ie for more details.
I highly recommend them.