I am about to go into my second trimester and want to start exercising once again as soon as I don’t feel so sick and tired all the time.
I used to jog, walk and swim (not too much but i was fairly healthy) but my breasts are tender now and I dno’t think I can do the jogging anymore – what would you suggest for me? i want to keep fit but be safe.
i think walking and swimming are both excellent. if you already enjoyed these before then so much the better.
congratulations and all the best for your pregnancy and beyond!
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