Exercise in 2nd trimester

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  • January 4, 2011 at 2:12 pm #10564
    Margo1
    Member

    Hello,

    I am about to go into my second trimester and want to start exercising once again as soon as I don’t feel so sick and tired all the time.

    I used to jog, walk and swim (not too much but i was fairly healthy) but my breasts are tender now and I dno’t think I can do the jogging anymore – what would you suggest for me? i want to keep fit but be safe.

    thanks.

    January 4, 2011 at 3:56 pm #106907
    Corinne9
    Member

    hi margo!

    i think walking and swimming are both excellent. if you already enjoyed these before then so much the better.

    congratulations and all the best for your pregnancy and beyond!

    corinne

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