Exercise classes with expert nutrition for new Mums

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  • September 26, 2013 at 5:14 pm #16452
    Dietitian4mums
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    Hi, my name is Karen and I’m a dietitian specialising in maternal nutrition during and after pregnancy (currently completing my PhD in Holles Street).

    Myself and Shane McShea, an experienced personal trainer, are starting the Baby Boomers Fitness Group in Dublin city centre at the end of Oct – fun, small group exercise classes plus one-on-one dietary advice with myself to help get you back in shape and feeling great after pregnancy! :)

    For more info on the classes please visit Shane’s website http://www.mcsheafitness.com/services/

    Feel free to comment here if you have further questions on the classes also.
    Hope to see you there! :)

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