It really works. I tried WW and all those other diets where you countpoints and feel miserable and I’ve tried juicing, shakes and all sorts but this actually makes sense and works.
And you don’t feel like you’re on a diet at all. I’ve just cut a few foods out and thats it.
I haven’t given up the weekend chinese or few glasses of wine or the chocolate afterwards.
I know a few people doing it and it works for them too.
Good luck and let us know how you get on!!