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Hi everyone,
Anyone looking to bring their children to kids yoga classes I run classes in Cork City Centre. Yoga is extremely beneficial for children. Physically it is great for improving their co-ordination, strength, flexibility & body awareness. It also helps to teach them how to breath correctly & how to calm, relax & focus the mind. Every class is filled with fun,creativty and is a non-competive environment. Please contact me for further details
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