Children’s Yoga

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  • This topic has 1 reply, 2 voices, and was last updated 9 years ago by Jedt.
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  • #16086
    Anonymous
    Inactive

    Hi everyone,

    Anyone looking to bring their children to kids yoga classes I run classes in Cork City Centre. Yoga is extremely beneficial for children. Physically it is great for improving their co-ordination, strength, flexibility & body awareness. It also helps to teach them how to breath correctly & how to calm, relax & focus the mind. Every class is filled with fun,creativty and is a non-competive environment. Please contact me for further details :D

    #128201
    Jedt
    Keymaster

    Our girls do yoga and acrobatics in Louth and its fantastic for them. Highly recommend it for when they are young to start them off with good habits for life. I wish I had been doing it when I was a kid because then I would be alot more flexible now!

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