Chairobics

Home Forums Mums & Dads in Business Chairobics

Viewing 1 post (of 1 total)
  • Author
    Posts
  • #7905
    Hoby
    Member

    For older adults those with physical limitations and others who struggle with mat routines, chairobics offers a welcome option. Open to individuals and groups with Roisin ITEC certified fitness instructor and personal trainer.

Viewing 1 post (of 1 total)
  • You must be logged in to reply to this topic.