Ante Natal Classes in preparation for birth and parenting:
2 half day classes, €175
Ideal date: 28-36 weeks pregnant
To book call U Mamma on (01) 2014900 or email info@umamma.ie
*(You may be entitled to a partial refund from your health insurer) Advance booking required
Benefits:
– Led by experienced Midwife and Ante Natal Educator
– Assisted by Chartered Physiotherapist in Women’s Health
– Free information pack
– Claim back with Health Insurer*
– Small classes guaranteed
– Complimentary refreshments
– Tea, coffee and scones on arrival
– Free Parking
Part 1: Date – Saturday 26th November from 10am – 12.30pm
Part 2: Date – Saturday 3rd December from 10am – 12.30pm
Class 1
Preparation for labour
Signs of Labour
Progression of labour
Pain Relief during labour
Breathing and positions for labour
Pelvic floor Exercise and Pelvic Girdle pain
Exercise during and after pregnancy
Class 2
2nd stage of labour
normal delivery
instrumental delivery
c-section
3rd stage of labour
Breastfeeding
Induction
Course Details