[size=150:gd7roe7h]Join our dance fitness classes while your baby enjoys the music and movement in a sling.[/size:gd7roe7h]
You will gain:
– weight loss and confidence
– core strength (including pelvic floor) and fitness
– friendship and support from other local mums (we have tea after the class at the venue)
– advice on choosing and using a sling for your baby, if requested,
– a hand-picked selection of discount vouchers for other local mum and baby activities when you sign up for 6 classes.
Castleknock Community Centre, Laurel Lodge Road, D15
Rossecourt Resource Centre, Balgaddy Road, Lucan, Co. Dublin
€12 drop in
€45 for 6 classes (no need to take them in consecutive weeks).
Hilary is a qualified ante-and post natal fitness instructor, dance teacher and sling consultant.
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