Active Mum: Sling and Dance Fitness Classes, D15 and Lucan

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    Anonymous
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    [size=150:gd7roe7h]Join our dance fitness classes while your baby enjoys the music and movement in a sling.[/size:gd7roe7h]

    You will gain:
    – weight loss and confidence
    – core strength (including pelvic floor) and fitness
    – friendship and support from other local mums (we have tea after the class at the venue)
    – advice on choosing and using a sling for your baby, if requested,
    – a hand-picked selection of discount vouchers for other local mum and baby activities when you sign up for 6 classes.

    Venues
    Castleknock Community Centre, Laurel Lodge Road, D15
    Rossecourt Resource Centre, Balgaddy Road, Lucan, Co. Dublin

    €12 drop in
    €45 for 6 classes (no need to take them in consecutive weeks).

    Hilary is a qualified ante-and post natal fitness instructor, dance teacher and sling consultant.

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