hey missymay,
why not try starting to get out now while you are buggy free and start to get to know people, why not come to play group and see how you get on at least then you can make friends and also ask for advice if needed….also have pnd but really mumstown and going to playgroups have helped me get through it also the other fact is that other women too suffer and they can talk to you openly and there’s no shame…but why not try and step out you’ll be fine….positive thinking 😉