Home › Forums › Exercise, Nutrition, Health Issues & illness › ED1 Food Diary › Reply To: ED1 Food Diary
May 21, 2007 at 5:46 pm
#25098
pinkbabe
Member
ED1 u need to have some sort of food for breakfast, it stops u snacking & starts ur metabolism for the day. I am not a big morning eater so I have some fruit on my way to drop the small people off.