Re: Getting in Shape?

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#124001
Cathmc
Member

I go to a brilliant class on Mondays, Weds and Fri mornings at 10am in a small gym called Bodyfix. It is run by a personal trainer and only costs €5 and you only pay as you go. It is a circuit class, so you end up working all parts of the body. The circuit combines gym machines, kettle bells, step, resistance bands, boxing, gym ball and loads more. The instructor is really tough and I come out exhausted but exhilarated after each session. Would highly recommend it. His name is Eoghan and his no. is 087 228 4803 – website is [url]http://www.bodyfix.ie/[/url] or on Facecebook[url]http://www.facebook.com/pages/Body-Fix/159121397441025?sk=info[/url]