Garnier Hair Food – we’re all loving these!!

GARNIER ULTIMATE BLENDS HAIR FOOD! Since its international launch, Hair Food has taken the haircare market by storm, gaining rave reviews and cult following status on social media. But now it’s time for the UK to get a slice of the action. Pollution, hot and cold temperatures are all stresses your hair goes through on a typical day, leaving hair […]

Meditation, Three Ways

I hate to admit it, but I haven’t been meditating as much as I did this past fall. The most amazing thing is that I can, without a doubt, tell the difference. I’m more stressed, more irritable, less relaxed and more self-critical. I have also found my ability to focus declines a bit when I […]

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