weight loss 2011

Viewing 15 posts - 1 through 15 (of 57 total)
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  • #10523
    libby1
    Participant

    `
    Thanks julymam – im going to go tonight. It sounds good & only €45 for the 12 weeks (much cheaper then ww or slimworld) plus they have a got a discount with aura for only €6 for any excercise class for the 12 weeks, so cant beat that.

    #106701
    libby1
    Participant

    What can i do this year? That will be different?
    Holidays in June / Confirmation in May / Black tie Ball March……. 😳 😳

    #106703
    MaryE
    Member

    Susan said that she would arrange another weigh in thing with boots in the new year, so that can help you achieve your aim.

    I’ve eaten so much over xmas that i think ive put on all the weight that i lost-lol I will be back on the straight and narrow come the new year.

    One of the biggest changes that i made this year to help my weight was with my shopping, i dont buy any processed food for the freezer (no pizza, burgers etc) , no crisps (none of us need them) or fizzy drinks & just a couple of packets of biscuits. If its not in the house it cant be eaten. i make big pots of dinners & freeze them, its just as handy & much better for us. Then we are not tempted by fatty take aways. I think it defo helps.

    You are not alone & we will all be looking for inspiration next week.

    #106711
    miffym
    Member

    Susan said that she would arrange another weigh in thing with boots in the new year, so that can help you achieve your aim.

    I’ve eaten so much over xmas that i think ive put on all the weight that i lost-lol I will be back on the straight and narrow come the new year.

    One of the biggest changes that i made this year to help my weight was with my shopping, i dont buy any processed food for the freezer (no pizza, burgers etc) , no crisps (none of us need them) or fizzy drinks & just a couple of packets of biscuits. If its not in the house it cant be eaten. i make big pots of dinners & freeze them, its just as handy & much better for us. Then we are not tempted by fatty take aways. I think it defo helps.

    You are not alone & we will all be looking for inspiration next week.

    #106712
    Jedt
    Keymaster

    Food is a big part of it but exercise is so important too. I walk to the shops instead of driving whenever I can and I exercise at Lab Fitness, their classes are great and are ideal for all levels (and those who are clumsy and fall over their feet, like me 😳 😳 )

    When I cannot get out of the house (eg snow) I do an exercise DVD at home. Doing a class or walking 3-4 times a week makes a big difference.

    Its not just about cutting out bad foods, its about getting off your backside too!

    Eat less, move more – that works for me!

    #106719
    viv
    Member

    Im going to join slimming world in drogheda new class starting in the thatch from jan 4th hear good things about them lost nearly one stone but have put it back on in the last six weeks and it took me nearly a year to lost it think i need to be in a group were you get some support

    #106725
    Anonymous
    Inactive

    really curious about hypnosis to help.Know it won’t be the magic cure but was talking to someone who used it to help quit smoking..it really worked. The ‘urge’ to smoke is gone….imagine loosing the ‘urge’ to eat crap 😀

    #106728
    noeleenw
    Member

    Im going to join slimming world in drogheda new class starting in the thatch from jan 4th hear good things about them lost nearly one stone but have put it back on in the last six weeks and it took me nearly a year to lost it think i need to be in a group were you get some support
    i LOVE slimming world , have lost over 2 stone since july.. its so easy and not restrictive at all

    #106736

    There are new weight loss classes starting in The Barbican Centre, Peter Street on the Tuesday the11th January 2011 at 7.00pm. PM for details

    #106738
    travelgirl
    Member

    @viv is that class definately in the thatch, i was checking out their website and no mention, says donegans???? would love to join, and a tuesday suits me perfectly but not sure where is on??

    #106747
    munchin
    Participant

    def back on track from Tues AM with a bang – i’m trying not to over do it during the hols but you know yourself!!!!!!! 🙄
    I want to lose stone to stone & half between Tues and beg of May. Might actually look at going back to lab fittness – did enjoy the class there but found it hard to make EVERY week will see how the budget affects the auld wages!

    #106756
    viv
    Member

    travelgirl spoke to the girl on wednesday said she will be starting in the thatch on tuesday her name is glenda 0851226371

    #106757
    GlendaByrne
    Member

    Hi Everyone, my name is Glenda. I am opening a new Slimming World Group in Drogheda, in The Thatch (Domegans), on the Donore Road on Tuesday night at 7.30pm. Slimming World has been a great success story for me as I have tried all the diets under the sun since I was 18 (now 45) and it took this group to work for me, hence my starting up as a new consultant. There are some great opening offers at the min for the start of the New Year. Membership fee is normally €18 plus your €9 weekly fee, but this has been reduced to €18 in total. Also, should five people wish to join together they only have to pay the weekly fee of €9 each. If any of you have any question please feel more than free to PM me. By the way, all partners welcome too !!!!!

    #106760
    noeleenw
    Member

    went to slimming world tonight , was up 4.5lbs 😳

    #106762
    viv
    Member

    Very easy to do, hard to take the weight off easy to put on

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