Had a lovey time today in Glasshouse at House in Leeson St. for the kick off for the Lloyds Pharmacy 8 week transform your health programme! We were treated to a healthy lunch, while Sybil Mulcahy, Aibhin Garrihy and health experts from Llloyds Pharmacy gave us some tips on being a little healthier after the festive period. The best tip I think is not to go too mad on a health kick! Small changes that you can stick to are better than depriving yourself of all the nice things very suddenly!
You can now avail of the Lloyds 8 week programme FREE at your local Lloyds Pharmacy, to help you improve your fitness & overall health. If you want to lose some weight, stop smoking, improve your general health & energy levels, the experts in store want to help you!!!
This is a FREE programme and you can find out more in store or at https://lloydspharmacy.ie/