Gourmet Food Parlour – we love it here!

Treating our girl to a very special grown-up ‘Welcome to the women’s club’ lunch at Gourmet Food Parlour Love their restaurants. Great Irish food, always fresh and delicious! Locations in Swords, Dun Laoighaire, Malahide & Santry and soon, Skerries! Fresh food, lovely staff, great coffee and altogether delicious! Next time, I am going or cocktails […]

Women’s Health Guide

Allianz Care, Women’s Health Guide Overall women live longer and tend to be healthier than men. However, women can do more to manage and safeguard their health. In this guide, we explore the main threats to women’s health and identify ways women can live healthier. Female health risks vary depending on the life stage a […]


Astonishing new evidence exposes the adverse effects of materialism in children and adolescents and proves that increased materialism is directly related to a decline in a child’s self-esteem. According to a study completed by Lan Nguyen Chaplin (University of Illinois) and Deborah Roedder John (University of Minnesota) a definite causal relationship exists between self-esteem and […]

Meditation, Three Ways

I hate to admit it, but I haven’t been meditating as much as I did this past fall. The most amazing thing is that I can, without a doubt, tell the difference. I’m more stressed, more irritable, less relaxed and more self-critical. I have also found my ability to focus declines a bit when I […]