Sea Bass and Saute Potatoes

You will not believe how good this is – Italy on a plate!

Ingredients

(Serves 4 people)
2 Whole Sea Bass, cleaned with head on
3-4 Medium Potatoes
8-10 Cherry Tomatoes (on the vine looks good)
6 Cloves of Garlic
Small Bunch of Rosemary
Salt & Pepper
Olive Oil

Instructions

Heat the oven to 150°C / 300°F
Wash and slice the potatoes into discs of about 5mm thickness (no need to peel).
Arrange/layer the potatoes in the La Cuisine roasting dish with the garlic and the tomatoes and drizzle liberally with olive oil. Make sure that all of the potatoes are coated in oil. Season with salt and pepper.
Place the roasting dish with the potatoes/garlic/tomatoes in the oven and roast for approx. 20 minutes or until the potatoes have softened and are beginning to crisp up around the edges.
Remove from the oven. Now place the rosemary in the fish cavity and then lay the fish on top of the potatoes. Drizzle some olive oil over the fish and place the dish in the oven for about 12-15 minutes or until the fish is cooked.
Remove and serve.
Tip: Hake, cod or any firm white fish will work really well here.

Contributed by admin, Mumstown Ireland

 

Nutritional Information

Healthy and yummy. This recipe comes from www.lacuisinecookware.com who have a great range of stoneware dishes for cooking this and other easy family dinners

Post Author: mams.ie

Leave a Reply